Tuesday, February 17, 2015

Cauliflower "Fried Rice"


So, this recipe is neither fried, nor rice, but it is healthy! Essentially, you make "rice" out of cauliflower. If you've never tried it before, I would definitely recommend!! Grant said it was "good" but I think he a wee bit of "diner's remorse," but I enjoyed it. 




Cauliflower Fried Rice
1 head cauliflower, steamed and grated
1/4 cup green onions, diced
1 TBL garlic, minced
1/4 tsp ginger
2 TBL soy sauce or teriyaki sauce
3 eggs, scrambled
7 oz shrimp, cooked
Dash of red pepper flakes
Olive oil

Cut cauliflower into large florets and steam. Grate using a cheese grater into a large bowl and set aside. Heat a couple swirls of olive oil in a large skillet. On medium high, cook garlic until fragrant, then add green onions and saute 2-3 minutes. Add grated cauliflower and soy/teriyaki sauce and mix while sauteing on high. Add ginger and red pepper flakes. Add scrambled eggs and shrimp and mix well until all is warm. Enjoy!!


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